Chicken and Noodle Bowl with Bok Choy and Sugar Snap Peas contains 602 calories per serving (30% of a 2,000 kcal daily diet), with 20g fat, 56g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 120 g | 250 | 8 | 5 | 40 |
| Rice vermicelli noodles | 100 g | 130 | 0.5 | 29 | 2 |
| Broth/Sauce | 200 ml | 100 | 5 | 10 | 3 |
| Bok Choy | 150 g | 20 | 0.2 | 3 | 2 |
| Sugar snap peas | 50 g | 20 | 0.1 | 3 | 1 |
| Spring onion | 10 g | 3 | 0.05 | 0.5 | 0.2 |
| Sesame seeds | 5 g | 29 | 2.5 | 1 | 1 |
| Crispy fried onions/garlic | 10 g | 50 | 3.5 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken breast · Rice vermicelli noodles · Broth/Sauce · Bok Choy · Sugar snap peas · Spring onion · Sesame seeds · Crispy fried onions/garlic
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -12 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +95 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +633 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -252 kcal, less protein |
In moderation. Chicken and Noodle Bowl with Bok Choy and Sugar Snap Peas is calorie-dense at 93 kcal/100 g. With 50g protein and 56g carbs, it provides good nutrition but watch portion sizes.
At 602 calories per serving, Chicken and Noodle Bowl with Bok Choy and Sugar Snap Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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