Chicken and Noodle Stir-fry with Bell Peppers calories & nutrition
Chicken and Noodle Stir-fry with Bell Peppers contains 555 calories per serving (28% of a 2,000 kcal daily diet), with 21g fat, 45g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Noodle Stir-fry with Bell Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 4 oz | 180 | 2 | 32 | 8 |
| Chicken Thigh (boneless, skinless) | 6 oz | 300 | 18 | 0 | 33 |
| Red Bell Pepper | 2 oz | 15 | 0 | 3 | 1 |
| Stir-fry Sauce | 2 floz | 60 | 1 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Chicken Thigh (boneless, skinless) · Red Bell Pepper · Stir-fry Sauce
How does Chicken and Noodle Stir-fry with Bell Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +810 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +35 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +120 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +142 kcal, more protein |
Frequently Asked Questions
Is Chicken and Noodle Stir-fry with Bell Peppers healthy?
Yes. With 44g of protein and only 45g of carbs, Chicken and Noodle Stir-fry with Bell Peppers is a nutritious meal. At 157 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Chicken and Noodle Stir-fry with Bell Peppers good for weight loss?
Yes. At 555 calories with 44g protein, Chicken and Noodle Stir-fry with Bell Peppers keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Noodle Stir-fry with Bell Peppers?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Noodle Stir-fry with Bell Peppers?
- Macro split: fat 34%, carbs 32%, protein 34%
- Energy density: 157 kcal/4 oz (medium)
- Top calorie contributors: Chicken Thigh (boneless, skinless), Egg Noodles, Stir-fry Sauce
How long does it take to burn off Chicken and Noodle Stir-fry with Bell Peppers?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Noodle Stir-fry with Bell Peppers?
- kcal: 28% of daily intake
- Fat: 30% of daily intake
- Carb: 23% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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