Chicken and Noodles with Salad and Toast calories & nutrition
Chicken and Noodles with Salad and Toast contains 1002 calories per serving (50% of a 2,000 kcal daily diet), with 50g fat, 91g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Noodles with Salad and Toast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Pieces | 180 g | 540 | 36 | 18 | 36 |
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Cucumber | 50 g | 8 | 0 | 2 | 0 |
| Tomato | 50 g | 9 | 0 | 2 | 0 |
| Creamy Salad Dressing | 30 ml | 100 | 10 | 2 | 0 |
| White Toast | 40 g | 120 | 2 | 22 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Pieces · Spaghetti · Cucumber · Tomato · Creamy Salad Dressing · White Toast
How does Chicken and Noodles with Salad and Toast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +330 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -299 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -151 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +598 kcal, more protein |
Frequently Asked Questions
Is Chicken and Noodles with Salad and Toast healthy?
In moderation. Chicken and Noodles with Salad and Toast is calorie-dense at 200 kcal/100 g. With 48g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Noodles with Salad and Toast good for weight loss?
At 1002 calories per serving, Chicken and Noodles with Salad and Toast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Noodles with Salad and Toast?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Noodles with Salad and Toast?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, Spaghetti, White Toast
How long does it take to burn off Chicken and Noodles with Salad and Toast?
- Jogging: ~115 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Noodles with Salad and Toast?
- kcal: 50% of daily intake
- Fat: 71% of daily intake
- Carb: 46% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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