Chicken and Pasta with Olives calories & nutrition
Chicken and Pasta with Olives contains 635 calories per serving (32% of a 2,000 kcal daily diet), with 19g fat, 62g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Pasta with Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 240 | 8 | 0 | 40 |
| Farfalle Pasta | 180 g | 280 | 2 | 55 | 10 |
| Tomato-based Pasta Sauce | 60 ml | 70 | 5 | 5 | 1 |
| Mixed Olives (sliced) | 30 g | 45 | 4 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Farfalle Pasta · Tomato-based Pasta Sauce · Mixed Olives (sliced)
How does Chicken and Pasta with Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +730 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -45 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +40 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +62 kcal, less protein |
Frequently Asked Questions
Is Chicken and Pasta with Olives healthy?
In moderation. Chicken and Pasta with Olives is calorie-dense at 151 kcal/100 g. With 51g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Pasta with Olives good for weight loss?
At 635 calories per serving, Chicken and Pasta with Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Pasta with Olives?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Pasta with Olives?
- Macro split: fat 27%, carbs 39%, protein 34%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Farfalle Pasta, Grilled Chicken Breast, Tomato-based Pasta Sauce
How long does it take to burn off Chicken and Pasta with Olives?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Pasta with Olives?
- kcal: 32% of daily intake
- Fat: 27% of daily intake
- Carb: 31% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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