Chicken and Peas with Fries calories & nutrition
Chicken and Peas with Fries contains 600 calories per serving (30% of a 2,000 kcal daily diet), with 19g fat, 62g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Peas with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast, shredded | 100 g | 165 | 3.6 | 0 | 31 |
| Peas, boiled | 150 g | 123 | 0.6 | 21 | 8 |
| French fries | 100 g | 312 | 15 | 41 | 3.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast, shredded · Peas, boiled · French fries
How does Chicken and Peas with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +765 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -10 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +75 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +97 kcal, more protein |
Frequently Asked Questions
Is Chicken and Peas with Fries healthy?
Yes. With 42g of protein and only 62g of carbs, Chicken and Peas with Fries is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken and Peas with Fries good for weight loss?
At 600 calories per serving, Chicken and Peas with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Peas with Fries?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Peas with Fries?
- Macro split: fat 29%, carbs 41%, protein 30%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: French fries, Chicken breast, shredded, Peas, boiled
How long does it take to burn off Chicken and Peas with Fries?
- Jogging: ~69 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Peas with Fries?
- kcal: 30% of daily intake
- Fat: 27% of daily intake
- Carb: 31% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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