Chicken and Pepper Pizza contains 1250 calories per serving (63% of a 2,000 kcal daily diet), with 42g fat, 138g carbs, and 84g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 10 | 125 | 25 |
| Tomato sauce | 80 g | 32 | 0.5 | 6 | 1.5 |
| Mozzarella cheese | 120 g | 360 | 28 | 2.5 | 26 |
| Cooked chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Red bell pepper | 50 g | 15 | 0.2 | 3.5 | 0.5 |
| Spring onion | 10 g | 3 | 0.05 | 0.7 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Tomato sauce · Mozzarella cheese · Cooked chicken breast · Red bell pepper · Spring onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -660 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -553 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -15 kcal, less protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -900 kcal, less protein |
In moderation. Chicken and Pepper Pizza is calorie-dense at 205 kcal/100 g. With 84g protein and 138g carbs, it provides good nutrition but watch portion sizes.
At 1250 calories per serving, Chicken and Pepper Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 84g of protein, which is about 84% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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