Chicken and Pork Char Siu Noodles calories & nutrition
Chicken and Pork Char Siu Noodles contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 14g fat, 61g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Pork Char Siu Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 200 g | 280 | 4 | 50 | 8 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Pork Char Siu | 30 g | 75 | 4.5 | 3 | 6 |
| Mixed vegetables (peppers, spring onion, carrot) | 20 g | 10 | 0.1 | 2 | 0.5 |
| Sauce (curry/stir-fry type) | 50 ml | 50 | 2 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Noodles · Chicken breast · Pork Char Siu · Mixed vegetables (peppers, spring onion, carrot) · Sauce (curry/stir-fry type)
How does Chicken and Pork Char Siu Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +10 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +117 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +655 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -230 kcal, less protein |
Frequently Asked Questions
Is Chicken and Pork Char Siu Noodles healthy?
Yes. With 46g of protein and only 61g of carbs, Chicken and Pork Char Siu Noodles is a nutritious meal. At 145 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Pork Char Siu Noodles good for weight loss?
Yes. At 580 calories with 46g protein, Chicken and Pork Char Siu Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Pork Char Siu Noodles?
One serving contains 46g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Pork Char Siu Noodles?
- Macro split: fat 22%, carbs 42%, protein 36%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Noodles, Chicken breast, Pork Char Siu
How long does it take to burn off Chicken and Pork Char Siu Noodles?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Pork Char Siu Noodles?
- kcal: 29% of daily intake
- Fat: 20% of daily intake
- Carb: 31% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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