Chicken and Potato Bake with Hard-Boiled Eggs contains 658 calories per serving (33% of a 2,000 kcal daily diet), with 37g fat, 31g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Chicken Thigh | 150 g | 300 | 20 | 0 | 28 |
| Potato Bake | 200 g | 280 | 12 | 30 | 12 |
| Hard-Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Baked Chicken Thigh · Potato Bake · Hard-Boiled Egg
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +707 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -68 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +17 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +39 kcal, more protein |
In moderation. Chicken and Potato Bake with Hard-Boiled Eggs is calorie-dense at 165 kcal/100 g. With 46g protein and 31g carbs, it provides good nutrition but watch portion sizes.
At 658 calories per serving, Chicken and Potato Bake with Hard-Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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