Chicken and Potato Bake with Peas calories & nutrition
Chicken and Potato Bake with Peas contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 22g fat, 60g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Bake with Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 240 | 6 | 0 | 45 |
| Potatoes | 250 g | 200 | 0.5 | 45 | 5 |
| Peas | 50 g | 40 | 0.5 | 7 | 3 |
| Creamy sauce | 100 ml | 180 | 15 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Potatoes · Peas · Creamy sauce
How does Chicken and Potato Bake with Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +705 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -70 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +15 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +37 kcal, less protein |
Frequently Asked Questions
Is Chicken and Potato Bake with Peas healthy?
In moderation. Chicken and Potato Bake with Peas is calorie-dense at 120 kcal/100 g. With 56g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Potato Bake with Peas good for weight loss?
At 660 calories per serving, Chicken and Potato Bake with Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Potato Bake with Peas?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Bake with Peas?
- Macro split: fat 30%, carbs 36%, protein 34%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Potatoes, Creamy sauce
How long does it take to burn off Chicken and Potato Bake with Peas?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Bake with Peas?
- kcal: 33% of daily intake
- Fat: 31% of daily intake
- Carb: 30% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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