Chicken and Potato Curry with Rice and Naan calories & nutrition
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Chicken and Potato Curry with Rice and Naan contains 1064 calories per serving (53% of a 2,000 kcal daily diet), with 32g fat, 129g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Curry with Rice and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 120 g | 360 | 12 | 50 | 12 |
| White Basmati Rice | 180 g | 234 | 0.6 | 51 | 4.5 |
| Shredded Chicken | 150 g | 240 | 9 | 0 | 39 |
| Potatoes (in curry) | 100 g | 80 | 0.2 | 18 | 2 |
| Curry Sauce | 100 ml | 150 | 10 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · White Basmati Rice · Shredded Chicken · Potatoes (in curry) · Curry Sauce
How does Chicken and Potato Curry with Rice and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +301 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -281 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -375 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -474 kcal, less protein |
Frequently Asked Questions
Is Chicken and Potato Curry with Rice and Naan healthy?
In moderation. Chicken and Potato Curry with Rice and Naan is calorie-dense at 164 kcal/100 g. With 60g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Potato Curry with Rice and Naan good for weight loss?
At 1064 calories per serving, Chicken and Potato Curry with Rice and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Potato Curry with Rice and Naan?
One serving contains 60g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Curry with Rice and Naan?
- Macro split: fat 27%, carbs 48%, protein 25%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Naan bread, Shredded Chicken, White Basmati Rice
How long does it take to burn off Chicken and Potato Curry with Rice and Naan?
- Jogging: ~122 min
- Cycling: ~140 min
- Walking: ~261 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Curry with Rice and Naan?
- kcal: 53% of daily intake
- Fat: 45% of daily intake
- Carb: 65% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
