Chicken and Potato Meal with Vegetables calories & nutrition
Chicken and Potato Meal with Vegetables contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 48g fat, 51g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Meal with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 360 | 24 | 0 | 34 |
| Potato Salad | 180 g | 280 | 12 | 35 | 4 |
| Stuffed Portobello Mushroom with Cheese | 120 g | 180 | 12 | 8 | 10 |
| Cucumber Slices | 60 g | 9 | 0 | 2 | 1 |
| Orange Bell Pepper Slices | 80 g | 25 | 0 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Potato Salad · Stuffed Portobello Mushroom with Cheese · Cucumber Slices · Orange Bell Pepper Slices
How does Chicken and Potato Meal with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +511 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -264 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -157 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +381 kcal, more protein |
Frequently Asked Questions
Is Chicken and Potato Meal with Vegetables healthy?
In moderation. Chicken and Potato Meal with Vegetables is calorie-dense at 145 kcal/100 g. With 50g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Potato Meal with Vegetables good for weight loss?
At 854 calories per serving, Chicken and Potato Meal with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Potato Meal with Vegetables?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Meal with Vegetables?
- Macro split: fat 51%, carbs 24%, protein 25%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Thigh, Potato Salad, Stuffed Portobello Mushroom with Cheese
How long does it take to burn off Chicken and Potato Meal with Vegetables?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Meal with Vegetables?
- kcal: 43% of daily intake
- Fat: 69% of daily intake
- Carb: 26% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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