Chicken and Potato Rice with Olives calories & nutrition
Lose weight by simply photographing your meals
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
Scan with your iPhone camera
Chicken and Potato Rice with Olives contains 589 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 56g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Rice with Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Chicken Breast | 80 g | 132 | 3 | 0 | 25 |
| Fried Potatoes | 60 g | 114 | 6 | 14 | 1 |
| Green Olives | 15 g | 22 | 2.3 | 0.1 | 0.2 |
| Kalamata Olives | 15 g | 36 | 3.8 | 0.2 | 0.3 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Chicken Breast · Fried Potatoes · Green Olives · Kalamata Olives · Cooking Oil
How does Chicken and Potato Rice with Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +776 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +194 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +100 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +1 kcal, more protein |
Frequently Asked Questions
Is Chicken and Potato Rice with Olives healthy?
Yes. With 31g of protein and only 56g of carbs, Chicken and Potato Rice with Olives is a nutritious meal. At 178 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken and Potato Rice with Olives good for weight loss?
Yes. At 589 calories with 31g protein, Chicken and Potato Rice with Olives keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Potato Rice with Olives?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Rice with Olives?
- Macro split: fat 39%, carbs 38%, protein 23%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Chicken Breast, Fried Potatoes
How long does it take to burn off Chicken and Potato Rice with Olives?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Rice with Olives?
- kcal: 29% of daily intake
- Fat: 37% of daily intake
- Carb: 28% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
