Chicken and Potato Salad with Radishes calories & nutrition
Chicken and Potato Salad with Radishes contains 431 calories per serving (22% of a 2,000 kcal daily diet), with 13g fat, 36g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Salad with Radishes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 198 | 4.2 | 0 | 39.6 |
| New Potatoes | 200 g | 154 | 0.4 | 34.4 | 3.8 |
| Radishes | 30 g | 5 | 0.1 | 1 | 0.2 |
| Parsley | 5 g | 2 | 0.05 | 0.3 | 0.15 |
| Vinaigrette Dressing | 20 ml | 72 | 8 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · New Potatoes · Radishes · Parsley · Vinaigrette Dressing
How does Chicken and Potato Salad with Radishes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +159 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +266 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +804 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -81 kcal, less protein |
Frequently Asked Questions
Is Chicken and Potato Salad with Radishes healthy?
Yes. With 44g of protein and only 36g of carbs, Chicken and Potato Salad with Radishes is a nutritious meal. At 115 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Potato Salad with Radishes good for weight loss?
Yes. At 431 calories with 44g protein, Chicken and Potato Salad with Radishes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Potato Salad with Radishes?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Salad with Radishes?
- Macro split: fat 27%, carbs 34%, protein 39%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, New Potatoes, Vinaigrette Dressing
How long does it take to burn off Chicken and Potato Salad with Radishes?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~106 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Salad with Radishes?
- kcal: 22% of daily intake
- Fat: 18% of daily intake
- Carb: 18% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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