Chicken and Potato Stew with Noodles calories & nutrition
Chicken and Potato Stew with Noodles contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 27g fat, 68g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Potato Stew with Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken thigh | 120 g | 250 | 15 | 0 | 27 |
| Potato | 200 g | 154 | 0.2 | 35 | 4 |
| Carrot | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Oil (for cooking) | 10 ml | 88 | 10 | 0 | 0 |
| Egg noodles | 100 g | 138 | 1.5 | 26 | 4.5 |
| Tomato sauce (on noodles) | 20 g | 18 | 0.2 | 3.8 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken thigh · Potato · Carrot · Oil (for cooking) · Egg noodles · Tomato sauce (on noodles)
How does Chicken and Potato Stew with Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -70 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +37 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +575 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -310 kcal, less protein |
Frequently Asked Questions
Is Chicken and Potato Stew with Noodles healthy?
In moderation. Chicken and Potato Stew with Noodles is calorie-dense at 138 kcal/100 g. With 37g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Potato Stew with Noodles good for weight loss?
At 660 calories per serving, Chicken and Potato Stew with Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Potato Stew with Noodles?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Potato Stew with Noodles?
- Macro split: fat 37%, carbs 41%, protein 22%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Chicken thigh, Potato, Egg noodles
How long does it take to burn off Chicken and Potato Stew with Noodles?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Potato Stew with Noodles?
- kcal: 33% of daily intake
- Fat: 39% of daily intake
- Carb: 34% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
