Chicken and Ravioli with Carrots calories & nutrition
Chicken and Ravioli with Carrots contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 46g fat, 65g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Ravioli with Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken thigh | 150 g | 330 | 24 | 0 | 28 |
| Ravioli (cheese or meat filled) | 180 g | 450 | 18 | 48 | 24 |
| Tomato-based sauce | 80 ml | 80 | 4 | 8 | 2 |
| Carrots (cooked) | 100 g | 40 | 0 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken thigh · Ravioli (cheese or meat filled) · Tomato-based sauce · Carrots (cooked)
How does Chicken and Ravioli with Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +465 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -310 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -225 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -203 kcal, less protein |
Frequently Asked Questions
Is Chicken and Ravioli with Carrots healthy?
In moderation. Chicken and Ravioli with Carrots is calorie-dense at 176 kcal/100 g. With 55g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Ravioli with Carrots good for weight loss?
At 900 calories per serving, Chicken and Ravioli with Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Ravioli with Carrots?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Ravioli with Carrots?
- Macro split: fat 46%, carbs 29%, protein 25%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Ravioli (cheese or meat filled), Chicken thigh, Tomato-based sauce
How long does it take to burn off Chicken and Ravioli with Carrots?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Ravioli with Carrots?
- kcal: 45% of daily intake
- Fat: 66% of daily intake
- Carb: 33% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
