Chicken and Red Pepper Pizza contains 1167 calories per serving (58% of a 2,000 kcal daily diet), with 37g fat, 146g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 665 | 5 | 135 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Cooked Chicken Breast | 70 g | 115 | 2.5 | 0 | 23 |
| Red Bell Peppers | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Cooked Chicken Breast · Red Bell Peppers · Olive Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +198 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -384 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -478 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -577 kcal, less protein |
In moderation. Chicken and Red Pepper Pizza is calorie-dense at 229 kcal/100 g. With 63g protein and 146g carbs, it provides good nutrition but watch portion sizes.
At 1167 calories per serving, Chicken and Red Pepper Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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