Chicken and Rice Bowl with Avocado and Vegetables calories & nutrition
Chicken and Rice Bowl with Avocado and Vegetables contains 726 calories per serving (36% of a 2,000 kcal daily diet), with 27g fat, 76g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice Bowl with Avocado and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 180 g | 200 | 1.5 | 42 | 4.5 |
| Grilled Chicken Breast | 120 g | 198 | 4.5 | 0 | 38 |
| Avocado | 70 g | 112 | 10.5 | 6 | 1.5 |
| Black Beans | 60 g | 75 | 0.5 | 14 | 5 |
| Corn | 40 g | 35 | 0.5 | 8 | 1 |
| Cucumber | 50 g | 8 | 0.1 | 1.8 | 0.3 |
| Tomato | 40 g | 7 | 0.1 | 1.5 | 0.4 |
| Cilantro | 5 g | 1 | 0 | 0.2 | 0.1 |
| Lime Vinaigrette/Dressing | 30 ml | 90 | 9 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Grilled Chicken Breast · Avocado · Black Beans · Corn · Cucumber · Tomato · Cilantro · Lime Vinaigrette/Dressing
How does Chicken and Rice Bowl with Avocado and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +639 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -136 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -29 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +509 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice Bowl with Avocado and Vegetables healthy?
In moderation. Chicken and Rice Bowl with Avocado and Vegetables is calorie-dense at 122 kcal/100 g. With 51g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice Bowl with Avocado and Vegetables good for weight loss?
At 726 calories per serving, Chicken and Rice Bowl with Avocado and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice Bowl with Avocado and Vegetables?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice Bowl with Avocado and Vegetables?
- Macro split: fat 33%, carbs 42%, protein 25%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Grilled Chicken Breast, Avocado
How long does it take to burn off Chicken and Rice Bowl with Avocado and Vegetables?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice Bowl with Avocado and Vegetables?
- kcal: 36% of daily intake
- Fat: 38% of daily intake
- Carb: 38% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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