Chicken and Rice Bowl with Coffee contains 402 calories per serving (20% of a 2,000 kcal daily diet), with 5g fat, 51g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.3 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Broccoli | 30 g | 10 | 0.1 | 2 | 0.8 |
| Stir-fry Sauce | 30 ml | 30 | 0.5 | 6 | 1 |
| Black Coffee | 240 ml | 2 | 0 | 0.4 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Chicken Breast · Broccoli · Stir-fry Sauce · Black Coffee
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +188 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +295 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +833 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -52 kcal, less protein |
Yes. With 37g of protein and only 51g of carbs, Chicken and Rice Bowl with Coffee is a nutritious meal. At 73 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 402 calories with 37g protein, Chicken and Rice Bowl with Coffee keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.