Chicken and Rice Burrito Bowl calories & nutrition
Chicken and Rice Burrito Bowl contains 318 calories per serving (16% of a 2,000 kcal daily diet), with 4g fat, 42g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice Burrito Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 3.5 oz | 129 | 0.3 | 28 | 2.7 |
| Shredded Chicken | 2.5 oz | 117 | 3 | 0 | 21 |
| Pinto Beans | 1 oz | 40 | 0.2 | 7.2 | 2.5 |
| Corn Kernels | 0.5 oz | 14 | 0.2 | 3.1 | 0.5 |
| Tomato Salsa | 1.5 oz | 15 | 0.1 | 3.2 | 0.6 |
| Green Bell Peppers | 0.5 oz | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shredded Chicken · Pinto Beans · Corn Kernels · Tomato Salsa · Green Bell Peppers
How does Chicken and Rice Burrito Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1047 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +272 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +357 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +379 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice Burrito Bowl healthy?
Yes. With 27g of protein and only 42g of carbs, Chicken and Rice Burrito Bowl is a nutritious meal. At 134 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Chicken and Rice Burrito Bowl good for weight loss?
Yes. At 318 calories with 27g protein, Chicken and Rice Burrito Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Rice Burrito Bowl?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice Burrito Bowl?
- Macro split: fat 11%, carbs 53%, protein 36%
- Energy density: 134 kcal/4 oz (low)
- Top calorie contributors: White Rice, Shredded Chicken, Pinto Beans
How long does it take to burn off Chicken and Rice Burrito Bowl?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice Burrito Bowl?
- kcal: 16% of daily intake
- Fat: 5% of daily intake
- Carb: 21% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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