Chicken and Rice Soup with Crusty Bread calories & nutrition
Chicken and Rice Soup with Crusty Bread contains 585 calories per serving (29% of a 2,000 kcal daily diet), with 15g fat, 72g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice Soup with Crusty Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Chicken Breast | 80 g | 132 | 2.5 | 0 | 26 |
| Chicken Broth | 250 ml | 38 | 2 | 1 | 4 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Leeks | 20 g | 12 | 0.1 | 2.8 | 0.3 |
| White Crusty Bread | 45 g | 120 | 1.5 | 22 | 4 |
| Butter | 10 g | 72 | 8 | 0 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Breast · Chicken Broth · Carrots · Leeks · White Crusty Bread · Butter
How does Chicken and Rice Soup with Crusty Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +780 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +198 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +104 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +5 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice Soup with Crusty Bread healthy?
Yes. With 39g of protein and only 72g of carbs, Chicken and Rice Soup with Crusty Bread is a nutritious meal. At 98 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Rice Soup with Crusty Bread good for weight loss?
Yes. At 585 calories with 39g protein, Chicken and Rice Soup with Crusty Bread keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Rice Soup with Crusty Bread?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice Soup with Crusty Bread?
- Macro split: fat 23%, carbs 49%, protein 28%
- Energy density: 98 kcal/100 g (low)
- Top calorie contributors: White Rice, Chicken Breast, White Crusty Bread
How long does it take to burn off Chicken and Rice Soup with Crusty Bread?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice Soup with Crusty Bread?
- kcal: 29% of daily intake
- Fat: 21% of daily intake
- Carb: 36% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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