Chicken and Rice with Cheese and Pickled Peppers calories & nutrition
Chicken and Rice with Cheese and Pickled Peppers contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 48g fat, 82g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice with Cheese and Pickled Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumstick | 150 g | 300 | 18 | 0 | 33 |
| Rice pilaf | 250 g | 450 | 10 | 78 | 10 |
| White cheese (Sirene) | 80 g | 240 | 20 | 2 | 12 |
| Pickled yellow peppers | 30 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumstick · Rice pilaf · White cheese (Sirene) · Pickled yellow peppers
How does Chicken and Rice with Cheese and Pickled Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +365 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -410 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -325 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -303 kcal, less protein |
Frequently Asked Questions
Is Chicken and Rice with Cheese and Pickled Peppers healthy?
In moderation. Chicken and Rice with Cheese and Pickled Peppers is calorie-dense at 196 kcal/100 g. With 55g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice with Cheese and Pickled Peppers good for weight loss?
At 1000 calories per serving, Chicken and Rice with Cheese and Pickled Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice with Cheese and Pickled Peppers?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice with Cheese and Pickled Peppers?
- Macro split: fat 43%, carbs 33%, protein 24%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Rice pilaf, Chicken drumstick, White cheese (Sirene)
How long does it take to burn off Chicken and Rice with Cheese and Pickled Peppers?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice with Cheese and Pickled Peppers?
- kcal: 50% of daily intake
- Fat: 69% of daily intake
- Carb: 41% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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