Chicken and Rice with Macaroni calories & nutrition
Chicken and Rice with Macaroni contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 21g fat, 98g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice with Macaroni?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Drumstick | 120 g | 220 | 12 | 0 | 26 |
| Rice with Tomato Sauce | 250 g | 350 | 8 | 60 | 8 |
| Macaroni Pasta | 50 g | 180 | 1 | 38 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Drumstick · Rice with Tomato Sauce · Macaroni Pasta
How does Chicken and Rice with Macaroni compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +615 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -160 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -75 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -53 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice with Macaroni healthy?
In moderation. Chicken and Rice with Macaroni is calorie-dense at 179 kcal/100 g. With 40g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice with Macaroni good for weight loss?
At 750 calories per serving, Chicken and Rice with Macaroni is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice with Macaroni?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice with Macaroni?
- Macro split: fat 25%, carbs 52%, protein 23%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Rice with Tomato Sauce, Chicken Drumstick, Macaroni Pasta
How long does it take to burn off Chicken and Rice with Macaroni?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice with Macaroni?
- kcal: 38% of daily intake
- Fat: 30% of daily intake
- Carb: 49% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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