Chicken and Rice with Noodle Soup contains 812 calories per serving (41% of a 2,000 kcal daily diet), with 31g fat, 76g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 248 | 8 | 0 | 40 |
| Creamy sauce | 60 ml | 180 | 16 | 6 | 2 |
| Rice pilaf | 180 g | 234 | 3 | 45 | 5 |
| Vermicelli noodle soup | 250 ml | 150 | 4 | 25 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken breast · Creamy sauce · Rice pilaf · Vermicelli noodle soup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +553 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -222 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -137 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -115 kcal, less protein |
In moderation. Chicken and Rice with Noodle Soup is calorie-dense at 127 kcal/100 g. With 51g protein and 76g carbs, it provides good nutrition but watch portion sizes.
At 812 calories per serving, Chicken and Rice with Noodle Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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