Chicken and Rice with Noodles and Vegetables calories & nutrition
Chicken and Rice with Noodles and Vegetables contains 634 calories per serving (32% of a 2,000 kcal daily diet), with 15g fat, 91g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice with Noodles and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken (stewed) | 120 g | 240 | 14 | 0 | 28 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Glass Noodles | 50 g | 175 | 0 | 43.75 | 0 |
| Chayote (or similar green vegetable) | 80 g | 24 | 0.2 | 5.6 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken (stewed) · White Rice · Glass Noodles · Chayote (or similar green vegetable)
How does Chicken and Rice with Noodles and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +731 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -44 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +41 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +63 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice with Noodles and Vegetables healthy?
In moderation. Chicken and Rice with Noodles and Vegetables is calorie-dense at 159 kcal/100 g. With 33g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice with Noodles and Vegetables good for weight loss?
At 634 calories per serving, Chicken and Rice with Noodles and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice with Noodles and Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice with Noodles and Vegetables?
- Macro split: fat 21%, carbs 58%, protein 21%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Chicken (stewed), White Rice, Glass Noodles
How long does it take to burn off Chicken and Rice with Noodles and Vegetables?
- Jogging: ~72 min
- Cycling: ~84 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice with Noodles and Vegetables?
- kcal: 32% of daily intake
- Fat: 21% of daily intake
- Carb: 46% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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