Chicken and Rice with Vegetables and Noodles calories & nutrition
Chicken and Rice with Vegetables and Noodles contains 866 calories per serving (43% of a 2,000 kcal daily diet), with 39g fat, 88g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice with Vegetables and Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken (stewed) | 150 g | 300 | 18 | 0 | 33 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
| Zucchini | 80 g | 16 | 0 | 3 | 1 |
| Glass Noodles | 50 g | 175 | 0 | 43 | 0 |
| Cooking Oil/Sauce | 20 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken (stewed) · White Rice · Zucchini · Glass Noodles · Cooking Oil/Sauce
How does Chicken and Rice with Vegetables and Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +499 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -276 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -169 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +369 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice with Vegetables and Noodles healthy?
In moderation. Chicken and Rice with Vegetables and Noodles is calorie-dense at 192 kcal/100 g. With 38g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice with Vegetables and Noodles good for weight loss?
At 866 calories per serving, Chicken and Rice with Vegetables and Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice with Vegetables and Noodles?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice with Vegetables and Noodles?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Chicken (stewed), White Rice, Cooking Oil/Sauce
How long does it take to burn off Chicken and Rice with Vegetables and Noodles?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice with Vegetables and Noodles?
- kcal: 43% of daily intake
- Fat: 56% of daily intake
- Carb: 44% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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