Chicken and Rice with Vermicelli calories & nutrition
Chicken and Rice with Vermicelli contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 35g fat, 63g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Rice with Vermicelli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 5.3 oz | 180 | 0.5 | 39 | 3.5 |
| Chicken Meatballs | 2 oz | 150 | 10 | 5 | 10 |
| Braised Chicken Pieces | 3 oz | 200 | 12 | 2 | 20 |
| Minced Chicken | 1.5 oz | 100 | 6 | 1 | 10 |
| Glass Noodles (Vermicelli) | 1.5 oz | 50 | 0.1 | 12 | 0.5 |
| Savory Sauce | 2 floz | 80 | 6 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Meatballs · Braised Chicken Pieces · Minced Chicken · Glass Noodles (Vermicelli) · Savory Sauce
How does Chicken and Rice with Vermicelli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +572 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -57 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +91 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +840 kcal, more protein |
Frequently Asked Questions
Is Chicken and Rice with Vermicelli healthy?
In moderation. Chicken and Rice with Vermicelli is calorie-dense at 197 kcal/4 oz. With 45g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Rice with Vermicelli good for weight loss?
At 760 calories per serving, Chicken and Rice with Vermicelli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Rice with Vermicelli?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Rice with Vermicelli?
- Macro split: fat 41%, carbs 33%, protein 26%
- Energy density: 197 kcal/4 oz (medium)
- Top calorie contributors: Braised Chicken Pieces, White Rice, Chicken Meatballs
How long does it take to burn off Chicken and Rice with Vermicelli?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Rice with Vermicelli?
- kcal: 38% of daily intake
- Fat: 49% of daily intake
- Carb: 32% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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