Chicken and Roasted Potato Buddha Bowl calories & nutrition
Chicken and Roasted Potato Buddha Bowl contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 17g fat, 56g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Roasted Potato Buddha Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potatoes | 150 g | 225 | 9 | 32 | 4 |
| Grilled Chicken Breast | 100 g | 165 | 3.5 | 0 | 31 |
| Chickpeas | 50 g | 82 | 1.3 | 13.7 | 3.9 |
| Mixed Salad Leaves | 40 g | 6 | 0.1 | 0.7 | 0.5 |
| Shredded Carrots and Cabbage | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Roasted Courgette and Peppers | 60 g | 45 | 3 | 4 | 0.5 |
| Sriracha Sauce | 15 ml | 15 | 0.1 | 3.2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potatoes · Grilled Chicken Breast · Chickpeas · Mixed Salad Leaves · Shredded Carrots and Cabbage · Roasted Courgette and Peppers · Sriracha Sauce
How does Chicken and Roasted Potato Buddha Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +815 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +233 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +139 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +40 kcal, more protein |
Frequently Asked Questions
Is Chicken and Roasted Potato Buddha Bowl healthy?
Yes. With 40g of protein and only 56g of carbs, Chicken and Roasted Potato Buddha Bowl is a nutritious meal. At 124 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Roasted Potato Buddha Bowl good for weight loss?
Yes. At 550 calories with 40g protein, Chicken and Roasted Potato Buddha Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Roasted Potato Buddha Bowl?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Roasted Potato Buddha Bowl?
- Macro split: fat 28%, carbs 41%, protein 31%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Grilled Chicken Breast, Chickpeas
How long does it take to burn off Chicken and Roasted Potato Buddha Bowl?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Roasted Potato Buddha Bowl?
- kcal: 28% of daily intake
- Fat: 24% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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