Chicken and Roasted Vegetable Pizza calories & nutrition
Chicken and Roasted Vegetable Pizza contains 1218 calories per serving (61% of a 2,000 kcal daily diet), with 39g fat, 140g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Roasted Vegetable Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Base | 250 g | 665 | 9 | 125 | 21 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Roasted Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Mixed Bell Peppers | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Courgette | 50 g | 8 | 0.1 | 1.5 | 0.6 |
| Red Onion | 20 g | 8 | 0 | 1.8 | 0.2 |
| Pesto and Herb Drizzle | 15 ml | 75 | 7.5 | 0.5 | 1.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Base · Mozzarella Cheese · Roasted Chicken Breast · Tomato Sauce · Mixed Bell Peppers · Courgette · Red Onion · Pesto and Herb Drizzle
How does Chicken and Roasted Vegetable Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +147 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -435 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -628 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -543 kcal, less protein |
Frequently Asked Questions
Is Chicken and Roasted Vegetable Pizza healthy?
In moderation. Chicken and Roasted Vegetable Pizza is calorie-dense at 198 kcal/100 g. With 74g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Roasted Vegetable Pizza good for weight loss?
At 1218 calories per serving, Chicken and Roasted Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Roasted Vegetable Pizza?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Roasted Vegetable Pizza?
- Macro split: fat 29%, carbs 46%, protein 25%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Pizza Base, Mozzarella Cheese, Roasted Chicken Breast
How long does it take to burn off Chicken and Roasted Vegetable Pizza?
- Jogging: ~139 min
- Cycling: ~161 min
- Walking: ~298 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Roasted Vegetable Pizza?
- kcal: 61% of daily intake
- Fat: 56% of daily intake
- Carb: 70% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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