Chicken and Sausage Pizza with Olives and Peppers contains 1701 calories per serving (85% of a 2,000 kcal daily diet), with 77g fat, 144g carbs, and 103g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 18 | 130 | 28 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 36 |
| Tomato Sauce | 80 g | 32 | 0.5 | 6 | 1.5 |
| Cooked Chicken | 100 g | 165 | 6 | 0 | 25 |
| Sausage Slices | 80 g | 240 | 20 | 2 | 12 |
| Black Olives | 20 g | 23 | 2.5 | 1 | 0.2 |
| Jalapeno Peppers | 15 g | 5 | 0.1 | 1 | 0.2 |
| Bell Peppers (Green and Red) | 20 g | 6 | 0.1 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Cooked Chicken · Sausage Slices · Black Olives · Jalapeno Peppers · Bell Peppers (Green and Red)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -336 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1111 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1004 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -466 kcal, less protein |
In moderation. Chicken and Sausage Pizza with Olives and Peppers is calorie-dense at 222 kcal/100 g. With 103g protein and 144g carbs, it provides good nutrition but watch portion sizes.
At 1701 calories per serving, Chicken and Sausage Pizza with Olives and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 103g of protein, which is about 103% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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