Chicken and Shrimp Pasta with Eggs calories & nutrition
Chicken and Shrimp Pasta with Eggs contains 777 calories per serving (39% of a 2,000 kcal daily diet), with 26g fat, 64g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Shrimp Pasta with Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hard-boiled egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
| Chicken breast | 120 g | 198 | 4.2 | 0 | 38.4 |
| Shrimp | 60 g | 60 | 0.6 | 0.6 | 12.6 |
| Penne pasta | 80 g | 280 | 1.2 | 58.4 | 9.6 |
| Mushrooms | 40 g | 11 | 0.2 | 1.6 | 1.2 |
| Cream sauce | 50 ml | 150 | 15 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hard-boiled egg · Chicken breast · Shrimp · Penne pasta · Mushrooms · Cream sauce
How does Chicken and Shrimp Pasta with Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +555 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -74 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +74 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +823 kcal, more protein |
Frequently Asked Questions
Is Chicken and Shrimp Pasta with Eggs healthy?
In moderation. Chicken and Shrimp Pasta with Eggs is calorie-dense at 194 kcal/100 g. With 70g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Shrimp Pasta with Eggs good for weight loss?
At 777 calories per serving, Chicken and Shrimp Pasta with Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Shrimp Pasta with Eggs?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Shrimp Pasta with Eggs?
- Macro split: fat 31%, carbs 33%, protein 36%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Penne pasta, Chicken breast, Cream sauce
How long does it take to burn off Chicken and Shrimp Pasta with Eggs?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Shrimp Pasta with Eggs?
- kcal: 39% of daily intake
- Fat: 38% of daily intake
- Carb: 32% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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