Chicken and Shrimp Salad Bowl with Sriracha calories & nutrition
Chicken and Shrimp Salad Bowl with Sriracha contains 367 calories per serving (18% of a 2,000 kcal daily diet), with 5g fat, 32g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Shrimp Salad Bowl with Sriracha?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Shrimp | 60 g | 60 | 0.6 | 0.6 | 13 |
| Broccoli | 50 g | 17 | 0.2 | 3.3 | 1.4 |
| Roasted Pumpkin | 80 g | 52 | 0.1 | 13 | 1 |
| Quinoa | 30 g | 36 | 0.6 | 6.4 | 1.3 |
| Sriracha Sauce | 20 ml | 20 | 0 | 4.4 | 0.6 |
| Red Onion | 10 g | 4 | 0 | 1 | 0.1 |
| Sweet Corn | 15 g | 13 | 0.2 | 2.8 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Chicken Breast · Shrimp · Broccoli · Roasted Pumpkin · Quinoa · Sriracha Sauce · Red Onion · Sweet Corn
How does Chicken and Shrimp Salad Bowl with Sriracha compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +998 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +416 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +223 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +308 kcal, less protein |
Frequently Asked Questions
Is Chicken and Shrimp Salad Bowl with Sriracha healthy?
Yes. With 49g of protein and only 32g of carbs, Chicken and Shrimp Salad Bowl with Sriracha is a nutritious meal. At 101 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Shrimp Salad Bowl with Sriracha good for weight loss?
Yes. At 367 calories with 49g protein, Chicken and Shrimp Salad Bowl with Sriracha keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Shrimp Salad Bowl with Sriracha?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Shrimp Salad Bowl with Sriracha?
- Macro split: fat 13%, carbs 34%, protein 53%
- Energy density: 101 kcal/100 g (low)
- Top calorie contributors: Boiled Chicken Breast, Shrimp, Roasted Pumpkin
How long does it take to burn off Chicken and Shrimp Salad Bowl with Sriracha?
- Jogging: ~42 min
- Cycling: ~48 min
- Walking: ~90 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Shrimp Salad Bowl with Sriracha?
- kcal: 18% of daily intake
- Fat: 8% of daily intake
- Carb: 16% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
