Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip calories & nutrition
Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip contains 1588 calories per serving (79% of a 2,000 kcal daily diet), with 88g fat, 135g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla base | 120 g | 360 | 8 | 60 | 12 |
| Cheddar cheese | 60 g | 246 | 20 | 1 | 15.5 |
| Cooked chicken breast | 80 g | 132 | 2.4 | 0 | 27.6 |
| Sweetcorn | 30 g | 26 | 0.4 | 4.5 | 1.1 |
| Tomato pizza sauce | 40 ml | 24 | 0.4 | 4.2 | 0.9 |
| Curly fries | 150 g | 465 | 21 | 63 | 6 |
| Garlic mayonnaise dip | 50 ml | 335 | 36 | 2.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla base · Cheddar cheese · Cooked chicken breast · Sweetcorn · Tomato pizza sauce · Curly fries · Garlic mayonnaise dip
How does Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -223 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -805 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -899 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -998 kcal, less protein |
Frequently Asked Questions
Is Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip healthy?
In moderation. Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip is calorie-dense at 300 kcal/100 g. With 63g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip good for weight loss?
At 1588 calories per serving, Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip?
- Macro split: fat 50%, carbs 34%, protein 16%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Curly fries, Tortilla base, Garlic mayonnaise dip
How long does it take to burn off Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip?
- Jogging: ~181 min
- Cycling: ~209 min
- Walking: ~389 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Sweetcorn Tortilla Pizza with Curly Fries and Garlic Dip?
- kcal: 79% of daily intake
- Fat: 126% of daily intake
- Carb: 68% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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