Chicken and Veg Curry with Potatoes calories & nutrition
Chicken and Veg Curry with Potatoes contains 571 calories per serving (29% of a 2,000 kcal daily diet), with 14g fat, 58g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Veg Curry with Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 300 g | 231 | 0.6 | 50.4 | 6.6 |
| Chicken Breast | 150 g | 240 | 7.5 | 0 | 45 |
| Curry Sauce (vegetable based) | 100 g | 100 | 6 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Chicken Breast · Curry Sauce (vegetable based)
How does Chicken and Veg Curry with Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +794 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +19 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +104 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +126 kcal, less protein |
Frequently Asked Questions
Is Chicken and Veg Curry with Potatoes healthy?
Yes. With 55g of protein and only 58g of carbs, Chicken and Veg Curry with Potatoes is a nutritious meal. At 104 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Veg Curry with Potatoes good for weight loss?
Yes. At 571 calories with 55g protein, Chicken and Veg Curry with Potatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Veg Curry with Potatoes?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Veg Curry with Potatoes?
- Macro split: fat 22%, carbs 41%, protein 37%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, Boiled Potatoes, Curry Sauce (vegetable based)
How long does it take to burn off Chicken and Veg Curry with Potatoes?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Veg Curry with Potatoes?
- kcal: 29% of daily intake
- Fat: 20% of daily intake
- Carb: 29% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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