Chicken and Vegetable Bowl with Tortillas and Fruit calories & nutrition
Chicken and Vegetable Bowl with Tortillas and Fruit contains 619 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 62g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Bowl with Tortillas and Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 4 oz | 233 | 14 | 0 | 26 |
| Avocado | 3 oz | 136 | 12 | 7 | 1 |
| Steamed Broccoli | 2 oz | 20 | 0 | 4 | 1 |
| Carrots | 1.5 oz | 18 | 0 | 4 | 0.5 |
| Corn Tortillas | 3 oz | 150 | 1.5 | 31.5 | 3 |
| Orange | 5 oz | 62 | 0 | 15 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Avocado · Steamed Broccoli · Carrots · Corn Tortillas · Orange
How does Chicken and Vegetable Bowl with Tortillas and Fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +746 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +164 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +70 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -29 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Bowl with Tortillas and Fruit healthy?
In moderation. Chicken and Vegetable Bowl with Tortillas and Fruit is calorie-dense at 134 kcal/4 oz. With 32g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Vegetable Bowl with Tortillas and Fruit good for weight loss?
At 619 calories per serving, Chicken and Vegetable Bowl with Tortillas and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Vegetable Bowl with Tortillas and Fruit?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Bowl with Tortillas and Fruit?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 134 kcal/4 oz (low)
- Top calorie contributors: Roasted Chicken Thigh, Corn Tortillas, Avocado
How long does it take to burn off Chicken and Vegetable Bowl with Tortillas and Fruit?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Bowl with Tortillas and Fruit?
- kcal: 31% of daily intake
- Fat: 39% of daily intake
- Carb: 31% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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