Chicken and Vegetable Burrito calories & nutrition
Chicken and Vegetable Burrito contains 695 calories per serving (35% of a 2,000 kcal daily diet), with 27g fat, 66g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Burrito?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 80 g | 240 | 7 | 38 | 6 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Sweet Corn | 50 g | 43 | 0.6 | 9.5 | 1.5 |
| Lettuce | 30 g | 4 | 0.1 | 0.8 | 0.3 |
| Tomato | 30 g | 5 | 0.1 | 1.1 | 0.2 |
| Spring Onion | 10 g | 3 | 0.1 | 0.7 | 0.2 |
| Shredded Cheese | 20 g | 70 | 5.8 | 0.2 | 4.5 |
| Rice | 50 g | 65 | 0.1 | 14.2 | 1.4 |
| Sauce (e.g., Mayonnaise-based) | 20 g | 100 | 10 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Chicken Breast · Sweet Corn · Lettuce · Tomato · Spring Onion · Shredded Cheese · Rice · Sauce (e.g., Mayonnaise-based)
How does Chicken and Vegetable Burrito compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +637 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +8 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +156 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +905 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Burrito healthy?
In moderation. Chicken and Vegetable Burrito is calorie-dense at 178 kcal/100 g. With 46g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Vegetable Burrito good for weight loss?
At 695 calories per serving, Chicken and Vegetable Burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Vegetable Burrito?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Burrito?
- Macro split: fat 35%, carbs 38%, protein 27%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Flour Tortilla, Chicken Breast, Sauce (e.g., Mayonnaise-based)
How long does it take to burn off Chicken and Vegetable Burrito?
- Jogging: ~79 min
- Cycling: ~92 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Burrito?
- kcal: 35% of daily intake
- Fat: 39% of daily intake
- Carb: 33% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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