Chicken and Vegetable Burrito calories & nutrition

One serving of Chicken and Vegetable Burrito is about 695 kcal (35% of a 2,000-kcal diet). Macros per serving: fat 27 g, carbs 66 g, protein 46 g. Key ingredients: Flour Tortilla, Chicken Breast, Sweet Corn.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Flour Tortilla	80 g	240	7	38	6
Chicken Breast	100 g	165	3.6	0	31
Sweet Corn	50 g	43	0.6	9.5	1.5
Lettuce	30 g	4	0.1	0.8	0.3
Tomato	30 g	5	0.1	1.1	0.2
Spring Onion	10 g	3	0.1	0.7	0.2
Shredded Cheese	20 g	70	5.8	0.2	4.5
Rice	50 g	65	0.1	14.2	1.4
Sauce (e.g., Mayonnaise-based)	20 g	100	10	2	0.5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Flour Tortilla · Chicken Breast · Sweet Corn · Lettuce · Tomato · Spring Onion · Shredded Cheese · Rice · Sauce (e.g., Mayonnaise-based)

Deeper insights

• Macro split: fat 35%, carbs 38%, protein 27%
• Energy density: 178 kcal/100 g (medium)
• Top calorie contributors: Flour Tortilla, Chicken Breast, Sauce (e.g., Mayonnaise-based)

Burning these calories

• Jogging: ~85 min
• Cycling: ~88 min
• Walking: ~170 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 39% of daily intake
• Carb: 33% of daily intake
• Protein: 46% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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