Chicken and Vegetable Burritos contains 937 calories per serving (47% of a 2,000 kcal daily diet), with 35g fat, 79g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 140 g | 420 | 10 | 70 | 12 |
| Grilled Chicken Breast | 150 g | 247 | 5 | 0 | 48 |
| Mixed Vegetables (Peppers and Onions) | 100 g | 50 | 2 | 7 | 1 |
| Shredded Cheese | 40 g | 160 | 13 | 1 | 10 |
| Sour Cream | 30 ml | 60 | 5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla · Grilled Chicken Breast · Mixed Vegetables (Peppers and Onions) · Shredded Cheese · Sour Cream
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +428 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -154 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -347 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -262 kcal, less protein |
In moderation. Chicken and Vegetable Burritos is calorie-dense at 204 kcal/100 g. With 72g protein and 79g carbs, it provides good nutrition but watch portion sizes.
At 937 calories per serving, Chicken and Vegetable Burritos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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