Chicken and Vegetable Curry with Brown Rice and Naan calories & nutrition
Chicken and Vegetable Curry with Brown Rice and Naan contains 791 calories per serving (40% of a 2,000 kcal daily diet), with 21g fat, 94g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Curry with Brown Rice and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 180 g | 218 | 1.6 | 45 | 5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Curry Sauce (Tomato based) | 150 ml | 135 | 9 | 10 | 3.5 |
| Mixed Vegetables (Broccoli, Green Beans, Carrots) | 120 g | 54 | 0.6 | 8 | 4 |
| Naan Bread | 60 g | 174 | 4 | 29 | 5.5 |
| Greek Yogurt | 45 g | 44 | 2.3 | 1.8 | 4 |
| Fresh Coriander | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Chicken Breast · Curry Sauce (Tomato based) · Mixed Vegetables (Broccoli, Green Beans, Carrots) · Naan Bread · Greek Yogurt · Fresh Coriander
How does Chicken and Vegetable Curry with Brown Rice and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +541 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -88 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +60 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +809 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Curry with Brown Rice and Naan healthy?
In moderation. Chicken and Vegetable Curry with Brown Rice and Naan is calorie-dense at 120 kcal/100 g. With 53g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Vegetable Curry with Brown Rice and Naan good for weight loss?
At 791 calories per serving, Chicken and Vegetable Curry with Brown Rice and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Vegetable Curry with Brown Rice and Naan?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Curry with Brown Rice and Naan?
- Macro split: fat 24%, carbs 48%, protein 28%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Naan Bread, Chicken Breast
How long does it take to burn off Chicken and Vegetable Curry with Brown Rice and Naan?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Curry with Brown Rice and Naan?
- kcal: 40% of daily intake
- Fat: 30% of daily intake
- Carb: 47% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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