Chicken and Vegetable Macaroni Pasta calories & nutrition
Chicken and Vegetable Macaroni Pasta contains 521 calories per serving (26% of a 2,000 kcal daily diet), with 15g fat, 54g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Macaroni Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni Pasta | 150 g | 237 | 1.5 | 46.5 | 9 |
| Chicken Breast Pieces | 100 g | 165 | 3.6 | 0 | 31 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Green Bell Pepper | 30 g | 6 | 0.1 | 1.4 | 0.3 |
| Cabbage | 30 g | 7 | 0 | 1.8 | 0.4 |
| Vegetable Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni Pasta · Chicken Breast Pieces · Carrots · Green Bell Pepper · Cabbage · Vegetable Oil
How does Chicken and Vegetable Macaroni Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +844 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +69 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +154 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +176 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Macaroni Pasta healthy?
Yes. With 41g of protein and only 54g of carbs, Chicken and Vegetable Macaroni Pasta is a nutritious meal. At 145 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Vegetable Macaroni Pasta good for weight loss?
Yes. At 521 calories with 41g protein, Chicken and Vegetable Macaroni Pasta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Vegetable Macaroni Pasta?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Macaroni Pasta?
- Macro split: fat 26%, carbs 41%, protein 33%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Macaroni Pasta, Chicken Breast Pieces, Vegetable Oil
How long does it take to burn off Chicken and Vegetable Macaroni Pasta?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Macaroni Pasta?
- kcal: 26% of daily intake
- Fat: 22% of daily intake
- Carb: 27% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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