Chicken and Vegetable Noodle Curry contains 671 calories per serving (34% of a 2,000 kcal daily diet), with 26g fat, 58g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 207 | 3 | 38 | 7 |
| Chicken Breast | 120 g | 198 | 4 | 0 | 38 |
| Coconut Curry Sauce | 150 ml | 225 | 19 | 11 | 2.5 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Red Bell Peppers | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Broccoli | 25 g | 8 | 0.1 | 1.7 | 0.6 |
| Red Onion | 20 g | 8 | 0 | 1.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Chicken Breast · Coconut Curry Sauce · Carrots · Red Bell Peppers · Broccoli · Red Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +694 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +112 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +18 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -81 kcal, less protein |
In moderation. Chicken and Vegetable Noodle Curry is calorie-dense at 125 kcal/100 g. With 49g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 671 calories per serving, Chicken and Vegetable Noodle Curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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