Chicken and Vegetable Noodles with Peanut Sauce calories & nutrition
Chicken and Vegetable Noodles with Peanut Sauce contains 657 calories per serving (33% of a 2,000 kcal daily diet), with 27g fat, 56g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Noodles with Peanut Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Carrots | 50 g | 20 | 0.2 | 4.7 | 0.5 |
| Spinach | 30 g | 7 | 0.1 | 1 | 0.9 |
| Peanut Sauce | 60 ml | 240 | 20 | 10 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Chicken Breast · Carrots · Spinach · Peanut Sauce
How does Chicken and Vegetable Noodles with Peanut Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -67 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +40 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +578 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -307 kcal, less protein |
Frequently Asked Questions
Is Chicken and Vegetable Noodles with Peanut Sauce healthy?
In moderation. Chicken and Vegetable Noodles with Peanut Sauce is calorie-dense at 168 kcal/100 g. With 45g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Vegetable Noodles with Peanut Sauce good for weight loss?
At 657 calories per serving, Chicken and Vegetable Noodles with Peanut Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Vegetable Noodles with Peanut Sauce?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Noodles with Peanut Sauce?
- Macro split: fat 37%, carbs 34%, protein 29%
- Energy density: 168 kcal/100 g (medium)
- Top calorie contributors: Peanut Sauce, Egg Noodles, Chicken Breast
How long does it take to burn off Chicken and Vegetable Noodles with Peanut Sauce?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Noodles with Peanut Sauce?
- kcal: 33% of daily intake
- Fat: 38% of daily intake
- Carb: 28% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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