Chicken and Vegetable Paella calories & nutrition
Chicken and Vegetable Paella contains 509 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 50g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Paella?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked White Rice | 150 g | 210 | 3 | 42 | 4 |
| Chicken Breast Pieces | 80 g | 132 | 3 | 0 | 26 |
| Garden Peas | 30 g | 24 | 0.1 | 4 | 1.8 |
| Red Bell Pepper | 25 g | 8 | 0.1 | 1.5 | 0.3 |
| Tomato and Saffron Sauce | 40 ml | 45 | 3.5 | 3 | 0.5 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked White Rice · Chicken Breast Pieces · Garden Peas · Red Bell Pepper · Tomato and Saffron Sauce · Olive Oil
How does Chicken and Vegetable Paella compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +856 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +81 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +166 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +188 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Paella healthy?
Yes. With 33g of protein and only 50g of carbs, Chicken and Vegetable Paella is a nutritious meal. At 152 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken and Vegetable Paella good for weight loss?
Yes. At 509 calories with 33g protein, Chicken and Vegetable Paella keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Vegetable Paella?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Paella?
- Macro split: fat 35%, carbs 40%, protein 25%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Cooked White Rice, Chicken Breast Pieces, Olive Oil
How long does it take to burn off Chicken and Vegetable Paella?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Paella?
- kcal: 25% of daily intake
- Fat: 28% of daily intake
- Carb: 25% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
