Chicken and Vegetable Pizza contains 875 calories per serving (44% of a 2,000 kcal daily diet), with 38g fat, 71g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 150 g | 405 | 12 | 60 | 15 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 24 |
| Chicken breast | 70 g | 116 | 3 | 0 | 22 |
| Mushrooms | 50 g | 11 | 0 | 2 | 2 |
| Black olives | 15 g | 15 | 1.5 | 1 | 0 |
| Green bell pepper | 20 g | 4 | 0 | 1 | 0 |
| Red onion | 10 g | 4 | 0 | 1 | 0 |
| Tomato sauce | 50 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Mozzarella cheese · Chicken breast · Mushrooms · Black olives · Green bell pepper · Red onion · Tomato sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -285 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -178 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +360 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -525 kcal, less protein |
In moderation. Chicken and Vegetable Pizza is calorie-dense at 188 kcal/100 g. With 64g protein and 71g carbs, it provides good nutrition but watch portion sizes.
At 875 calories per serving, Chicken and Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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