Chicken and Vegetable Rice Vermicelli Stir-fry calories & nutrition
Chicken and Vegetable Rice Vermicelli Stir-fry contains 362 calories per serving (18% of a 2,000 kcal daily diet), with 10g fat, 45g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Vegetable Rice Vermicelli Stir-fry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 165 | 0.3 | 37.5 | 3 |
| Chicken Breast | 60 g | 99 | 2.1 | 0 | 20 |
| Snow Peas | 30 g | 13 | 0.1 | 2.3 | 0.8 |
| Carrots | 25 g | 10 | 0.1 | 2.4 | 0.2 |
| Stir-fry Sauce (Soy and Oil based) | 15 ml | 75 | 7 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Chicken Breast · Snow Peas · Carrots · Stir-fry Sauce (Soy and Oil based)
How does Chicken and Vegetable Rice Vermicelli Stir-fry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1003 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +421 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +228 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +313 kcal, more protein |
Frequently Asked Questions
Is Chicken and Vegetable Rice Vermicelli Stir-fry healthy?
Yes. With 24g of protein and only 45g of carbs, Chicken and Vegetable Rice Vermicelli Stir-fry is a nutritious meal. At 129 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Vegetable Rice Vermicelli Stir-fry good for weight loss?
Yes. At 362 calories with 24g protein, Chicken and Vegetable Rice Vermicelli Stir-fry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Vegetable Rice Vermicelli Stir-fry?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Vegetable Rice Vermicelli Stir-fry?
- Macro split: fat 24%, carbs 50%, protein 26%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli, Chicken Breast, Stir-fry Sauce (Soy and Oil based)
How long does it take to burn off Chicken and Vegetable Rice Vermicelli Stir-fry?
- Jogging: ~41 min
- Cycling: ~48 min
- Walking: ~89 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Vegetable Rice Vermicelli Stir-fry?
- kcal: 18% of daily intake
- Fat: 14% of daily intake
- Carb: 23% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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