Chicken and Vegetable Soup with Buttered Bread contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 63g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken and Vegetable Soup | 350 ml | 280 | 12 | 25 | 18 |
| Wholemeal Bread | 80 g | 200 | 2 | 38 | 8 |
| Butter | 15 g | 110 | 12 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken and Vegetable Soup · Wholemeal Bread · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +775 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +0 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +85 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +107 kcal, more protein |
Yes. With 26g of protein and only 63g of carbs, Chicken and Vegetable Soup with Buttered Bread is a nutritious meal. At 133 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 590 calories with 26g protein, Chicken and Vegetable Soup with Buttered Bread keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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