Chicken bacon ranch burrito calories & nutrition
Chicken bacon ranch burrito contains 690 calories per serving (35% of a 2,000 kcal daily diet), with 38g fat, 40g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken bacon ranch burrito?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 2.5 oz | 218 | 6 | 35 | 6 |
| Grilled Chicken Breast | 3 oz | 141 | 3 | 0 | 28.5 |
| Bacon Bits | 0.5 oz | 66 | 5 | 0.5 | 4.5 |
| Ranch Dressing | 1 floz | 145 | 15 | 2 | 0.5 |
| Cheddar Cheese | 1 oz | 114 | 9 | 1 | 7 |
| Green Bell Peppers | 1 oz | 6 | 0 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Breast · Bacon Bits · Ranch Dressing · Cheddar Cheese · Green Bell Peppers
How does Chicken bacon ranch burrito compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +675 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +93 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -1 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -100 kcal, more protein |
Frequently Asked Questions
Is Chicken bacon ranch burrito healthy?
In moderation. Chicken bacon ranch burrito is calorie-dense at 305 kcal/4 oz. With 46g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Chicken bacon ranch burrito good for weight loss?
At 690 calories per serving, Chicken bacon ranch burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken bacon ranch burrito?
One serving contains 46g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken bacon ranch burrito?
- Macro split: fat 50%, carbs 23%, protein 27%
- Energy density: 305 kcal/4 oz (high)
- Top calorie contributors: Flour Tortilla, Ranch Dressing, Grilled Chicken Breast
How long does it take to burn off Chicken bacon ranch burrito?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken bacon ranch burrito?
- kcal: 35% of daily intake
- Fat: 54% of daily intake
- Carb: 20% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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