Chicken breast spicy calories & nutrition
Chicken breast spicy contains 333 calories per serving (17% of a 2,000 kcal daily diet), with 9g fat, 7g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast spicy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 180 g | 297 | 9 | 0 | 54 |
| Shimeji Mushrooms | 100 g | 30 | 0.3 | 6 | 2.7 |
| Bok Choy | 50 g | 6 | 0.1 | 1 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Shimeji Mushrooms · Bok Choy
How does Chicken breast spicy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1032 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +257 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +342 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +364 kcal, less protein |
Frequently Asked Questions
Is Chicken breast spicy healthy?
Yes. With 58g of protein and only 7g of carbs, Chicken breast spicy is a nutritious meal. At 101 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken breast spicy good for weight loss?
Yes. At 333 calories with 58g protein, Chicken breast spicy keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken breast spicy?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast spicy?
- Macro split: fat 25%, carbs 8%, protein 67%
- Energy density: 101 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, Shimeji Mushrooms, Bok Choy
How long does it take to burn off Chicken breast spicy?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~82 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast spicy?
- kcal: 17% of daily intake
- Fat: 13% of daily intake
- Carb: 4% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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