Chicken breast with chickpeas, feta cheese, and pickled peppers calories & nutrition
Chicken breast with chickpeas, feta cheese, and pickled peppers contains 612 calories per serving (31% of a 2,000 kcal daily diet), with 19g fat, 39g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast with chickpeas, feta cheese, and pickled peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast, boiled | 150 g | 247.5 | 4.5 | 0 | 46.5 |
| Chickpeas, cooked | 120 g | 196.8 | 3.1 | 32.4 | 10.8 |
| Feta cheese, crumbled | 50 g | 132 | 10.5 | 2 | 7.5 |
| Mustard | 15 g | 15.9 | 0.9 | 0.9 | 0.9 |
| Pickled chili peppers | 40 g | 14.8 | 0.2 | 2.8 | 0.4 |
| Pickled cabbage | 30 g | 5.4 | 0.1 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast, boiled · Chickpeas, cooked · Feta cheese, crumbled · Mustard · Pickled chili peppers · Pickled cabbage
How does Chicken breast with chickpeas, feta cheese, and pickled peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +753 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -22 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +63 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +85 kcal, less protein |
Frequently Asked Questions
Is Chicken breast with chickpeas, feta cheese, and pickled peppers healthy?
In moderation. Chicken breast with chickpeas, feta cheese, and pickled peppers is calorie-dense at 151 kcal/100 g. With 66g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Chicken breast with chickpeas, feta cheese, and pickled peppers good for weight loss?
At 612 calories per serving, Chicken breast with chickpeas, feta cheese, and pickled peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken breast with chickpeas, feta cheese, and pickled peppers?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast with chickpeas, feta cheese, and pickled peppers?
- Macro split: fat 28%, carbs 26%, protein 46%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Chicken breast, boiled, Chickpeas, cooked, Feta cheese, crumbled
How long does it take to burn off Chicken breast with chickpeas, feta cheese, and pickled peppers?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast with chickpeas, feta cheese, and pickled peppers?
- kcal: 31% of daily intake
- Fat: 28% of daily intake
- Carb: 20% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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