Chicken breast with peas, chickpeas and pickles calories & nutrition
Chicken breast with peas, chickpeas and pickles contains 584 calories per serving (29% of a 2,000 kcal daily diet), with 13g fat, 36g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast with peas, chickpeas and pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 200 g | 330 | 7 | 0 | 62 |
| Green peas | 80 g | 64 | 0.4 | 10 | 5 |
| Chickpeas | 80 g | 131 | 2.1 | 22 | 6 |
| Mustard sauce | 30 ml | 45 | 3 | 2 | 2.5 |
| Pickled cucumbers | 50 g | 8 | 0.1 | 1.5 | 0.3 |
| Pickled chili pepper | 15 g | 6 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Green peas · Chickpeas · Mustard sauce · Pickled cucumbers · Pickled chili pepper
How does Chicken breast with peas, chickpeas and pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +781 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +199 kcal, less protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +105 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +6 kcal, less protein |
Frequently Asked Questions
Is Chicken breast with peas, chickpeas and pickles healthy?
Yes. With 76g of protein and only 36g of carbs, Chicken breast with peas, chickpeas and pickles is a nutritious meal. At 128 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken breast with peas, chickpeas and pickles good for weight loss?
Yes. At 584 calories with 76g protein, Chicken breast with peas, chickpeas and pickles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken breast with peas, chickpeas and pickles?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast with peas, chickpeas and pickles?
- Macro split: fat 20%, carbs 25%, protein 55%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Chickpeas, Green peas
How long does it take to burn off Chicken breast with peas, chickpeas and pickles?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast with peas, chickpeas and pickles?
- kcal: 29% of daily intake
- Fat: 18% of daily intake
- Carb: 18% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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