Chicken breast with potato and roasted pepper calories & nutrition
Chicken breast with potato and roasted pepper contains 370 calories per serving (19% of a 2,000 kcal daily diet), with 4g fat, 31g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast with potato and roasted pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 240 | 4 | 0 | 50 |
| Boiled potato | 120 g | 100 | 0 | 24 | 2 |
| Roasted red bell pepper | 100 g | 30 | 0 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Boiled potato · Roasted red bell pepper
How does Chicken breast with potato and roasted pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +995 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +220 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +305 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +327 kcal, less protein |
Frequently Asked Questions
Is Chicken breast with potato and roasted pepper healthy?
Yes. With 53g of protein and only 31g of carbs, Chicken breast with potato and roasted pepper is a nutritious meal. At 100 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken breast with potato and roasted pepper good for weight loss?
Yes. At 370 calories with 53g protein, Chicken breast with potato and roasted pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken breast with potato and roasted pepper?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast with potato and roasted pepper?
- Macro split: fat 10%, carbs 34%, protein 56%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Boiled potato, Roasted red bell pepper
How long does it take to burn off Chicken breast with potato and roasted pepper?
- Jogging: ~42 min
- Cycling: ~49 min
- Walking: ~91 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast with potato and roasted pepper?
- kcal: 19% of daily intake
- Fat: 6% of daily intake
- Carb: 16% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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