Chicken breast with spaghetti and mixed vegetables calories & nutrition
Chicken breast with spaghetti and mixed vegetables contains 838 calories per serving (42% of a 2,000 kcal daily diet), with 34g fat, 68g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken breast with spaghetti and mixed vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 55 | 10 |
| Chicken Breast | 180 g | 300 | 10 | 0 | 50 |
| Melted Cheese | 20 g | 70 | 6 | 1 | 4 |
| Green Beans | 80 g | 25 | 0.5 | 5 | 1.5 |
| Carrots | 70 g | 28 | 0.2 | 6.5 | 0.6 |
| Cooking Oil/Sauce (for vegetables) | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chicken Breast · Melted Cheese · Green Beans · Carrots · Cooking Oil/Sauce (for vegetables)
How does Chicken breast with spaghetti and mixed vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -248 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -141 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +397 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -488 kcal, less protein |
Frequently Asked Questions
Is Chicken breast with spaghetti and mixed vegetables healthy?
In moderation. Chicken breast with spaghetti and mixed vegetables is calorie-dense at 154 kcal/100 g. With 66g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Chicken breast with spaghetti and mixed vegetables good for weight loss?
At 838 calories per serving, Chicken breast with spaghetti and mixed vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken breast with spaghetti and mixed vegetables?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken breast with spaghetti and mixed vegetables?
- Macro split: fat 36%, carbs 32%, protein 32%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Chicken Breast, Spaghetti, Cooking Oil/Sauce (for vegetables)
How long does it take to burn off Chicken breast with spaghetti and mixed vegetables?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken breast with spaghetti and mixed vegetables?
- kcal: 42% of daily intake
- Fat: 48% of daily intake
- Carb: 34% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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